Skinny Black Bean and Corn Quesadilla

prep time: 20 minutes
cook time: 15 minutes
Yield: 4 servings
Serving  size: 1 Quesadilla

Ingredients:
15 ounce can black beans, rinsed and drained
1 cup frozen yellow corn
1/2 cup reduced-fat Mexican cheese, shredded
1/2 cup fresh cilantro, chopped and divided
1 cup tomato salsa, divided
4-9" La Tortilla Factory Smart & Delicious Low Carb, High Fiver Tortillas
1 ripe avocado, diced
2 teaspoons extra virgin olive oil

*Optional toppings
jalapenos
lime wedges
tomatoes, diced

Instructions:

1. Combine beans, corn, cheese, 1/4 cup cilantro, and 1/4 cup salsa in bowl
2. Place tortillas on a large baking sheet or platter
3. Spread filling on half of each tortilla (a little more than 1/3 cup on each).
4. Fold tortillas in half, pressing to flatten
5. Add oil to large frying pan and brown tortillas on medium-low heat until cheese is melted, flipping once, about 3-4 minutes on each side.
6. Or grill on T-fal OptiGrill o the sandwich setting
7. Repeat until all tortillas are golden brown and cheese is melted
8. Slice in halves and top with remaining fresh salsa, cilantro, avocado, and any other toppings of your choice.

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