Artichoke Bisque
1 small onion
2 teaspoon minced garlic
1/2 cube of butter
2 - 14 ounce cans of artichoke in water
1/3 cup apple juice
2 Tablespoon vinegar
1/2 teaspoon thyme
4 ounce cream cheese
1/2 cup milk
cornstarch or flour to thicken*
1. cook onion and garlic in butter until onions are soft and somewhat clear (*if you want you could add a few Tablespoons of flour here to make a roux - I didn't, so I had to thicken with cornstarch at the end)
2. add artichokes, apple juice, vinegar and thyme. mix well. bring to boil and let simmer a few minutes.
3. add cream cheese & milk. mix until cream cheese is mostly melted in.
4. put soup in blender and puree to your desired texture.
5. return soup to stove. heat. thicken with cornstarch and water if necessary.
Mango Salsa Soup
1 48 ounce container of the Mango Salsa from Costco. (Winco has Mango Salsa too. Just get two 24 oz containers. I just like Costco's better.)
2 cups regular salsa
2 quarts of chicken broth
2-3 chicken breasts cooked and cut into small pieces (equal to 4 cans chicken)
1-2 teaspoon cumin
1 can black beans
1 can white beans
Just dump it all in a pot, stir, and let it heat through. It's especially good if it can simmer on low for an hour or more. But it doesn't have to.
Feeds A LOT of people and is so easy!
You can also serve it with chips and sour cream. Yummy!
Chicken Tortilla Soup
Poached Chicken: ***(This will make the chicken more tender)
2 skinless, boneless chicken breasts
1/2 teaspoon minced garlic
1/4 teaspoon ground cumin
½ teaspoon salt
***My side note: A quick trick would be to a store bought rotisserie chicken from the deli section and just shred or chop it up (without skin) and add it to the soup base towards the end of cooking just to heat through
Soup Base:
4 (14.5 ounce) cans chicken broth
1 cup frozen corn kernels
1 cup chopped onion
1/2 teaspoon minced garlic
1/4 teaspoon ground cumin
1/2 teaspoon chili powder
1 -2 tablespoon lime juice
1 cup chunky salsa ***(I use a high quality fresh salsa – not bottled salsa)
1 can of diced tomatoes
***Optional: You may also add a can of rinsed black beans and/or cooked rice
Condiments/Toppings:
Chopped Cilantro
Sour Cream
Tortilla chips
Shredded Monterey Jack cheese
Diced Avocado
DIRECTIONS:
Poaching Chicken Breasts:
Place chicken breasts in bottom of a small, heavy-bottomed pot. They should fit in a single layer but fit quite snugly. Pour in just enough water or broth to cover the chicken. Add seasonings.
Bring to a boil, and then quickly reduce heat to low so that the water is barely at a simmer. Partly cover with a lid and gently simmer for 10 minutes. Turn off heat completely, and allow chicken to remain in hot water for 15-20 minutes. Remove from water/broth and allow to cool slightly before shredding or chopping it for desired recipe.
Making the Soup Base:
In a large pot over medium heat, add all listed soup base ingredients. Bring to a boil and reduce heat to low and simmer for about 20 to 30 minutes. After this is completed, add the precooked chicken. Stir and serve with the optional toppings. Enjoy – Freeze any left overs (without the toppings) for future meals.
Clam Chowder
Creamy Potato Soup
Zuppa Toscana
Black Beans & Kielbasa Soup
5 cups chicken broth
5 carrots cut into large chunks
1 tbs Worcestershire sauce
1 bay leaf
1 small onion chopped
-Soak black beans overnight in water. Combine all ingredients in slow cooker and simmer on low for 8-10 hours. If you use canned black beans use 3 cans of drained black beans simmer until onions are translucent and carrots are cooked through.
Corn and Potato Chowder
Serves 6 – 8
from foodnetwork.com
1 tablespoon butter
1/4 pound bacon, diced
1 cup chopped onion
3/4 cup chopped green pepper
Kosher salt and black pepper
1 tablespoon minced garlic
2 tablespoons flour
4 cups chicken broth or stock
4 cups peeled, finely diced all-purpose potato
1 1/2 cups shredded carrot
2 cups fresh or frozen corn kernels
1 cup half-and-half
1/2 teaspoon dried thyme
Pinch of cayenne pepper
2 tablespoons chopped fresh Italian parsley
Directions
Sling the butter into a soup kettle and melt over medium-high heat. Add the bacon and cook till crisp. Scoop out the bacon and drain on paper towels. Save for later--don't nibble too much.
Pour off all but 1/4 cup of fat from the pot. Toss in the onions and peppers, seasoning them with a pinch of salt and pepper. Cook till soft and then throw in the garlic, cooking it all for 1 minute more.
Sprinkle on the flour and mix into the veggies. Dump in the broth and potatoes. Cover the pot and bring to a boil; then lower the heat and simmer for 10 to 12 minutes, or till the potatoes are tender.
Add the shredded carrots and corn. Cover and simmer everything 5 to 6 minutes longer to blend the flavors.
Stir in the half-and-half. Season with the thyme, cayenne, some more salt, and lots of freshly ground black pepper to taste. Sprinkle with parsley and the bacon bits you've been saving. Give it one last stir, and ladle it up piping hot.
Baked Potato Soup
4 baking potatoes (2 1/2 pounds)
2 Tbs butter
2/3 cup all-purpose flour
6 cups 2% reduced-fat milk
4 ounces shredded cheddar cheese, plus extra for garnish
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon paprika
1 cup reduced-fat sour cream
3/4 cup chopped green onions, divided
Preheat oven to 400°.
Pierce potatoes with a fork; bake at 400° for 1 hour or until tender. Cool. Peel potatoes; coarsely mash. Discard skins.
Lightly spoon flour into a dry measuring cup; level with a knife. Melt butter in a large dutch oven. Add flour, whisking to combine with the butter. Gradually add milk, stirring with a whisk until blended. Cook over medium heat until thick and bubbly (about 8 minutes). Add mashed potatoes, cheese, salt, pepper, and paprika, stirring until cheese melts. Remove from heat.
Stir in sour cream and 1/2 cup onions. Cook over low heat 10 minutes or until thoroughly heated (do not boil). Add additional salt and pepper if desired. Sprinkle each serving with cheese, onions, and bacon.
(Adapted from "The Best Of Cooking Light" via http://www.goodlifeeats.com/2009/12/baked-potato-soup.html. Picture also from that website.) :)